Do you know the health benefits of drinking lemon water?

I usually like to take my lemons (I prefer the larger sized ones), cut them into fourths, squeeze 1/4 of the lemon's juice into the water, then stick the squeezed lemon into the water. This will give your water a strong, lemony taste. It's certainly not as pretty as those glass bottles showing beautiful, thin, delicately sliced lemons floating around in the water, but I can guarantee it tastes just as good!




Have you had your lemon water today?